Introduction
Life can take a toll on the body, the mind, and the heart.
These offerings are created to support you across all three, helping you release tension, quiet the noise within, and feel more connected to who you are.
Explore personalized support through mindfulness, movement, and meaningful conversation.
Wellness Coaching
For emotional clarity, self-awareness, and meaningful personal growth.
If you’re navigating stress, anxiety, relationship patterns, or simply seeking a deeper understanding of yourself, these sessions offer a safe, insight-based space to heal and move forward.
Each session is 1 hour, held weekly, and rooted in mindfulness practices, science-backed techniques, and the principles of positive psychology, helping you create sustainable shifts from within.
Meditation & Breathwork
For those who may not feel ready to talk, but deeply need rest, clarity, or quiet healing.
Each session offers simple breathing techniques and guided meditation to ease anxiety, bring your awareness back to the body, and create a sense of calm that stays long after.
Especially helpful if you’re feeling emotionally tired, overstimulated, or simply craving a softer way to come back to yourself.
Each session is 1 hour long.
Package: 1 session AED 150
In-person session charges are AED.200/-
Location: JVC, Dubai.
For session at your location, kindly reach out via email or Instagram.
Private Yoga Class
A personalized practice designed entirely around you — your body, your energy, your needs.
These one-on-one sessions adapt to your physical condition and emotional state, offering support for anxiety, stress, body stiffness, pain relief, or low-energy days. For women, sessions are also be tailored around the menstrual cycle, bringing comfort and balance through every phase.
This is yoga as healing — helping you move with more ease, awareness, and mindfulness.
Available in-person and online.
Each session is 1 hour long.
Package: 1 session AED 150
In-person session charges are AED.200/-
Location: JVC, Dubai.
For session at your location, kindly reach out via email or Instagram.
Group Yoga Class
Gentle, alignment-based movement to support your body and mind.
These weekly sessions help you build strength, improve flexibility, and move with more ease, all in a calm, supportive group setting.
Many of my students have found relief from period discomfort, joint pain, bloating, and everyday physical strain through this consistent, healing practice.
Perfect for beginners or anyone looking for a softer, more restorative approach to movement.
Currently available online only.
Not Sure Where to Begin?
I’m here to guide you toward what you may need most right now.
Send a message
Submit your review | |
My shoulders really enjoyed the stretches today ! I feel a step ahead in my mobility since the day i started 🫶🌻
I had pain in my knee and back, but l am feeling much better now after two classes.
Alhamdulillah feeling fresh and active. Thank u
Thank you so much Bushra for arranging such a relaxing class🙏🏻
I feel better ! Thanks a bunch 4 the push dear Bushra and making it more calmer week by week.
Was just so frustrated be4 the class
Too much pain in my body esp when doing stretches in shoulders and hips but enjoyed tree pose
I am proud of myself for showing up today ! 🙏
The session today felt so personal, I was feeling so so bitter, had a heated argument with someone right before the session 🙈
Considering we never discussed what was hurting the most today, leave it to you to literally take all negativity out from each vein of the body and fill in so much light in the mind and heart ♥️
Thank you so much Bushra for the effort you’ve put in curating this class today, loved it
Thankyou Bushra for giving such a beautiful class like always. My body finds the deep stretches more relaxing. Hugging the inner child was so peaceful.Also setting intention for the next week caring wisdom , intuition ,love and softness for myself is truly a beautiful feeling to start my week ahead. Sending good vibes to your way for making our bodies prepare to rest and be mindful of our intentions.
Much love ❤️
Your every class is so therapeutic and calming that .i felt so light after today's yoga therapy session. Especially letting go of tightness and releasing burdens out of our shoulders and overall body
Much love to you 💕
The class was really amazing, last week as well my shoulder pain vanished. Also I slept really well last Friday. Today I came with lower back pain and some stiffness in the shoulder. Overall I was really frustrated just before joining class on work stuff, but now I feel completely relaxed and calm.
I was very tensed before coming to the class. My body was not supporting me... but as I was going with the flow, it kept getting better. The posture with bolster for the shoulders was amazing. My body went deep into it and I felt like sleeping. My spine felt relaxed.
Hi Bushra,
Just wanted to thank you for the focused yoga session on Friday.
Felt so much relief in my legs and back after the session. It has been a year since I first started meditation and yoga with you and the peace that comes after each session still amazes me makes me want to be consistent with it
Hi, The session was a great help. I didn't have to take even one painkiller today. Normally I take painkillers every 4 hours.
My back was thanking you all day!
It was the first time attempting yoga in my life, and I was amazed at the liveliness I felt in my mood right after. I got a one-on-one session from Bushra which was catered exactly to my needs.
It really helped being assured throughout the session that she is watching, and she kept adjusting my posture whenever needed. Overall it was a very calming experience for me, and helped me add to my daily movement goal.
Hi Bushra!
Here's a thank you note from me for conducting a loving and kindness meditation session with me. In these times when everyone's mental health is under a test these 15-20 minutes were exactly what were needed to get the mind on the right track and have a clearer outlook upon things.
I would surely recommend it to people around me who may feel overwhelmed with the news on social media.
l loved how the meditation had exactly those elements that I needed. I felt relaxed, reassured about my life and I was able to stop my overthinking and connect to my body. I felt very emotionally regulated and able to enjoy my day afterwards!
Hello Bushra. These three months of meditation have been life changing for me. I wanted to thank you for playing a big role in this. I got my results and I have scored really good marked. My mother is so happy with me right now.
Thank you! thank you so much!
Hi Bushra! | loved the meditation session today, I was facing burnout earlier so the body scan and relaxation techniques felt really good. The session was very insightful as I realized that what really matters in life is the love, safety, comfort, delight, warmth we feel in ourselves and around us. Thank you so much, it brought me so much clarity for my priorities!
Hi Bushra, this is Zayan. I hope you're doing well.
I took your meditation session today and I was really delighted to see myself relaxed and calm after such a while. I really loved how you started the session with relaxing the shoulders up and down while syncing it with breathing.
At the end of the session, I felt really relaxed, the music that you played in the background was adding on in the relaxed sensation.
I'm grateful to you for conducting the session
